Tuesday, 4 July 2017

namaz od cikle


što/
1 mala cikla
100 g suncokretovih sjemenki
100 g integralnog sezama
sok 1 limuna
2 režnja češnjaka
1 jušna žlica domaćeg jabučnog octa ili vodenog kefira (ja sam koristila umeboshi ocat, eto da znate)
veliki prstohvat himalajske soli (ako koristite slani umeboshi ocat, onda ne treba sol)
180 mL vode


kako/
Sve sastojke izblendajte u glatku smjesu.

ideja/
Poslužite uz domaći kruh od kiselog tijesta, avokado, sezonsko povrće i posipajte crnim sezamom.



[ENG]

what/
1 small beetroot
100 g sunflower seeds
100 g unhulled sesame seeds
juice of 1 lemon
2 garlic cloves
1 tbsp naturally fermented apple cider vinegar or water kefir (I used umeboshi vinegar, just so you know)
big pinch of himalayan salt (if you are using salty umeboshi vinegar, you won't need salt)
180 mL water

how/
Blend all the ingredients into a smooth paste.

an idea/
Serve with homemade sourdough bread, avocado and seasonal veggies; sprinkle with black sesame.

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