Monday 29 February 2016

torta s višnjama i kokosom


što/

[1]
1 šalica datulja
1 šalica proklijale heljde
1/2 šalice namočenih sezamovih sjemenki
1/2 šalice mljevenog rogača
2 jušne žlice kokosovog maslaca (=kokosa izblendanog skroz jako, dok ne pusti ulje)

[2]
1 šalica gustog kokosovog jogurta (rađenog po ovom receptu, samo s manje vode)
1/2 - 2/3 šalice namočenih suncokretovih sjemenki (a može i indijskih oraščića)
1 šalica višanja
1/2 šalice grožđica
1-2 jušne žlice kokosovog maslaca (^)

[3]
1 šalica ribanog sušenog kokosa
1/2 šalice namočenih indijskih oraščića
1/3 - 1/2 šalice vode
1/2 šalice zlatnih grožđica ili malo meda (opcija)

kako/
Za svaki od tri sloja izblendajte sve sastojke u blenderu i rasporedite smjesu u kalup za kolače. Po želji u srednji sloj dodajte i cijele višnje. Prije rezanja, ostavite kolač 2-3 sata u zamrzivaču.

što ako/
[link]



[ENGLISH]

sour cherry-coconut cake

what/

[1]
1 cup dates
1 cup sprouted buchwheat
1/2 cup soaked sesame seeds
1/2 cup ground carob
2 tbsp coconut butter (=you make it by grinding/blending shredded coconut for so long that it lets the oil out and becomes creamy)

[2]
1 cup thick coconut yogurt (made after this recipe but with less water)
1/2 - 2/3 cup soaked sunflower seeds (or cashews if you prefer)
1 cup sour cherries
1/2 cup raisins
1-2 tbsp coconut butter (^)

[3]
1 cup shredded dry coconut
1/2 cup soaked cashews
1/3 - 1/2 cup water
1/2 cup golden raisins or some honey (optional)

how/
For each layer blend all the ingredients with a blender and spread the mixture in a cake mold. If desired, put some whole sour cherries in the middle layer as well. Before cutting in slices, leave the cake in a freezer for 2-3 hours.

what if/
[link]

No comments:

Post a Comment