avokado tost

Here is some making up for generally neglecting breakfast recipes for years... with some really breakfasty meal ideas, like this one: spelt sourdough avocado toast with pan-fried tofu. You can use this detailed recipe for making delicious sourdough bread, and if you are new to this blog, you can read more about why is sourdough better than "regular" bread here. For avocado spread, I just mashed a whole avocado with juice of 1/2 large lemon, a pinch of himalayan salt and some black pepper. Tofu was marinated in tamari for a couple of minutes and then fried on dry non-sticking pan (you can use a few drops of coconut oil if your pan is not that good, just don't overdo with oil in the morning). I added some beetroot sprouts, but you can use any other fresh vegetables. And that's it, easy and satisfying :)