Friday, 7 October 2016

krem juha od crvene leće


{za 2 osobe}

što/
1/2 šalice crvene leće
1 rajčica
1 glavica luka
1 mrkva
1/2 korijena peršina
1 češanj češnjaka
žačini po želji
1 šalica vode (po potrebi malo više)
biljno mlijeko

kako/
Sve sastojke osim biljnog "mlijeka" stavite u lončić i kuhajte na laganoj vatri dok se leća ne skuha (oko 15 minuta). Od začina sam koristila tandori masalu i savršeno je pasala, ali možete složiti i vlastitu mješavinu s crvenom paprikom, kimom, korijanderom, muškatnim oraščićem i cimetom, ili nešto sasvim sedmo. Juha će biti super i bez ikakvih začina, samo s malo himalajske soli. Kada se leća skuha, maknite s vatre i dodajte biljno mlijeko (količina po želji). Izmiksajte juhu štapnim mikserom ili blenderom dok ne dobijete kremastu teksturu.


[ENGLISH]

creamy red lentil soup

{for 2 persons}

what/
1/2 cup red lentils
1 tomato
1 onion
1 carrot
1/2 parsley root
1 garlic clove
spices of choice (I used tandori masala and it worked perfect, but you can make it as simple as plain himalayan salt and it will still be super tasty)
1 cup water, or a bit more if needed
some plant milk of choice

how/
Put all the ingredients except nut milk in a pot and bring to boil. Let it simmer at a low heat until the lentils are cooked (around 15 minutes). Turn off the heat and add as much plant milk as you prefer. Blend the soup in a blender or with a stick mixer to get the creamy consistency.

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