Friday 31 March 2017

"sir" od suncokreta


što/
1 šalica suncokretovih sjemenki (namočenih preko noći)
1/4 šalice sezama (namočenog preko noći)
sok 1 većeg limuna
veliki prstohvat himalajske soli
1 veći režanj češnjaka

kako/
Sve sastojke stavite u blender i izblendajte u glatku smjesu. To je to, to je to! Uživajte.

i još/
Sirovi krekeri na slikama:
(1) cikla + luk + suncokret + chia + lan
(2) mrkva + psyllium + sezam + chia + lan
Pokušat ću uskoro to sročiti u nekakav recept...



[ENG]

sunflower "cheese"

what/
1 cup sunflower seeds (soaked overnight)
1/4 cup sesame seeds (soaked overnight)
juice of 1 larger lemon
a generous pinch of himalayan salt
1 large garlic clove

how/
Process all the ingredients into a smooth paste in and... enjoy :o)

also/
Raw dehydrated crackers...
(1) beetroot + onion + sunflower seeds + chia + flax seeds
(2) carrot + psyllium + sesame + chia + flax seeds
I will try and write a recipe soon, if I can remember the quantities.

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