Wednesday, 13 January 2021

hummus od batata

 

sweet potato hummus


Although the initial idea here was to make a hummus-like spread without the chickpeas altogether (yes, i am the worst, killer of vegan joy), I found the dip based on only sweet potatoes a bit too sweet and starchy for my taste. I ended up using a mix of chickpeas and sweet potato base for a more balanced flavour. Hope you will like it!


what/

1 cup cooked chickpeas

3/4 cup baked sweet potato puree (i used a mix of purple and yellow varieties)

1/3 cup tahini

1 large garlic clove

1 small lemon (juice + some zest)

1 tbsp olive oil

1 tbsp nutritional yeast

1 pinch ground black pepper

1 pinch ground cumin

2-3 pinches Himalayan salt

1/3 cup water (or a bit more if needed; you can use the water from cooking chickpeas)




how/

Blend all the ingredients in a food processor until smooth. Magic hummus will turn from purple to pink because polyphenols from sweet potato react with lemon juice. I served it on an oat and spelt soda bread, similar like in this recipe.

Bon appétit!




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