Sunday 28 February 2016

fermentirani sir od suncokreta


Ovo je samo nastavak na recept za jogurt od orašastih plodova ali napisat ću sve otpočetka tako da imate sve na jednom mjestu.

što/
1 šalica suncokretovih sjemenki
1-2 šake indijskih oraščića (opcija - daju super okus)
2/3 - 1 šalica vode
1 jušna žlica tibicos kefirnih zrnaca
1 (nepuna) jušna žlica muscovado šećera (nećete vi jesti šećer, kefirni mikroorganizmi će ga jesti)
nekoliko kapi limunovog soka

kako/
Suncokretove sjemenke i indijske oraščiće namočite 8 sati u vodi i procijedite. Dobro ih izblendajte s 2/3 šalice vode (po potrebi dodajte još malo vode ako je jako gusto - treba biti kremasto ali ne pregusto), šećerom, malo limunovog soka i kefirnim zrncima. Ako imate blender koji se jako zagrijava dok dulje radi, onda izblendajte sve osim kefirnih zrnaca, pričekajte da se smjesa ohladi i zatim dodajte kefirna zrnca i kratko izblendajte sve skupa. Ostavite na sobnoj temperaturi u lagano pokrivenoj (ne potpuno zatvorenoj) staklenci 1-2 dana, odnosno dok ne fermentira do željenog okusa. Smjesa bi trebala postati puna mjehurića i imati okus jogurta. Kada je gotovo, dobro izmiješajte žlicom i sada imate gusti jogurt ili krem-sir i možete ga i tako pojesti ili upotrijebiti u nekom kolaču. Da biste dobili čvršći sir, prebacite smjesu u cjediljku prekrivenu kuhinjskom krpom ili nekoliko slojeva gaze i oslonjenu na nekakvu zdjelu i [1] ostavite u hladnjaku barem nekoliko dana i voda će se ocijediti u zdjelu a sir očvrsnuti ILI [2] stavite u dehidrator na 46 °C oko 6 sati. Nakon nekoliko sati će već biti moguće izvaditi sir iz krpe pa ga možete staviti samog na policu dehidratora da se lakše suši. Po želji posipajte sir začinima i čuvajte u hladnjaku.



[ENG]

fermented sunflower seed cheese


This is very similar to the almond yogurt recipe, but I will write it all here again so that you have it in one place.

what/
1 cup sunflower seeds
1-2 handful cashews (optional, but they give amazing taste and creaminess)
2/3 - 1 cup water
1 tbsp tibicos / water kefir grains
1 (not full) tbsp muscovado sugar (you won't be eating the sugar, your kefir microorganisms will)
a few drops of lemon juice

how/
Soak the sunflower seeds and cashews in water for 8 hours and strain. Blend them well with 2/3 cup water (if needed, add some more water, it should be creamy, not too thick). If you have a high-speed blender that heats a lot when it works, add the kefir grains after the mixture is properly blended and cooled a bit and then blend everything again just a bit, so it doesn't heat the grains too much. Leave this mixture at a room temperature in a lightly covered jar for 1-2 days, or until it ferments to desired taste. The mixture should grow a bit, get bubbly and taste like yogurt. When it is ready, mix it well with a spoon (or even in a blender) and now you have a thick yogurt or cream cheese. You can eat it just like that or use in a cake. To get a thicker cheese that you can cut in slices and eat with crackers, pour the mixture into a strainer with a cheesecloth or kitchen cloth in it, put a bowl under it and [1] leave it in the fridge for at least a couple of days and let the water (''whey'') strain into a bowl OR [2] put it in a dehydrator on 46 °C for about 6 hours. After a few hours it will already be possible to remove the cheese from the cloth and put on dehydrator shelf - that will make the drying process quicker and more even. When it is dehydrated, you can sprinkle the cheese with some spices. Store it in the fridge.

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